Osteoarthritis – An Ayurvedic Approach

ortho blissOA is the short form of Osteoarthritis. Osteoarthritis is a chronic condition involving joints where the cartilage cushioning at the end of the joints loses its elasticity and wears away. Because of the cartilage loss, the bones rub against each other which causes stiffness, inflammation and pain and also loss of movement. The current medical treatment mainly focuses on reducing inflammation and pain.

The medications currently being prescribed are moderately effective with many side effects. The ultimate treatment being surgery with its own costs and consequences.

The most common form of arthritis worldwide is osteoarthritis. It causes minor discomfort to debilitating.

Osteoarthritis may be caused due to inflammation, stress on the joints and abnormal breakdown of cartilage.

Ayurvedic treatment of osteoarthritis offers relief with fewer side effects. Boswellia Serrata alleviates inflammation and pain. In many researches it is found that the patients who took Boswellia along with ashwagandha, zinc and turmeric reported increased mobility and strength and reduction in pain.

Ashwagandha, ginger, triphala and turmeric are other herbs used in the treatment of osteoarthritis.

Yoga and meditation also help in the treatment of osteoarthritis. Get help from a certified yoga trainer to start with.

*Note: The information in this article is intended for your educational use only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before undertaking any diet, fitness, or other health program.